Can you do 30 of these for 30 days?!? #fun #situps #pushups #pullups #exercises #30daychallenge

You don't need a gym or fancy equipment to get fit. You can do basic exercises which will increase your strength, endurance, and dexterity dramatically without using weights or going to a gym. Try doing this exercise routine for 30 days. 30 per day for 30 days =

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