1. Bench, Squat, Deadlift 3x3's - 20220914

    Bench, Squat, Deadlift 3x3's - 20220914

    36
    3
    17
  2. Dumbell Single Leg Bench Split Squat

    Dumbell Single Leg Bench Split Squat

    11
  3. Bench, Squat, Deadlift 3x3's - 20220906

    Bench, Squat, Deadlift 3x3's - 20220906

    30
    6
    14
  4. 3x3 Squat (415#) and Bench Press (285#) - 20220126

    3x3 Squat (415#) and Bench Press (285#) - 20220126

    80
    18
    196
    2
  5. 3x3 Squat (410#) and Bench Press (280#) - 20220120

    3x3 Squat (410#) and Bench Press (280#) - 20220120

    42
    11
    21
  6. 3x3 Squat (410#) and Bench Press (280#) - 20220120

    3x3 Squat (410#) and Bench Press (280#) - 20220120

    38
    6
    15
  7. Comp Squat and Bench Press. Block 2 Week 3

    Comp Squat and Bench Press. Block 2 Week 3

    42
  8. Bob Merkh l 1,165 POUND SQUAT WPO, 2,905 TOTAL, "We Belong", Table Talk #221

    Bob Merkh l 1,165 POUND SQUAT WPO, 2,905 TOTAL, "We Belong", Table Talk #221

    61
  9. 3x3 Squat (415#) and Bench Press (285#) - 20220126

    3x3 Squat (415#) and Bench Press (285#) - 20220126

    22
    7
    16
  10. Bench press 260lbs / squat 225lbs combined session / full body workout

    Bench press 260lbs / squat 225lbs combined session / full body workout

    20
    3
  11. 3x3 Squat and Bench Press - 20220105

    3x3 Squat and Bench Press - 20220105

    36
    8
    34