Name: Comp Squat and Bench Press. Block 2 Week 3
Uploaded: 2023-11-11T18:00:13+00:00
Duration: 4 min 23 s
Description: Despite being really tired and hungover from a recent Halloween party, this session went really well, hahaha. Top Set for squat was supposed to be RPE 8, but I honestly think it was lower, and that I

7 months ago

Sports Health & Fitness Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health

Despite being really tired and hungover from a recent Halloween party, this session went really well, hahaha. Top Set for squat was supposed to be RPE 8, but I honestly think it was lower, and that I could have done at least 2-3 more reps. Bench is continuing to gradually build back up. Feeling stronger with it, week by week. Hopefully I'll be back to where I was before with that, in due time 🤘🏻.

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