1. Rotational Squat Press

    Rotational Squat Press

    4
  2. 21 Days Lean & Sculpted Body - Legs Burner Workout

    21 Days Lean & Sculpted Body - Legs Burner Workout

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  3. Full Body Fat Burning Squat Punch

    Full Body Fat Burning Squat Punch

    11
  4. Inner Thigh Workout~ Try These Exercises For Those Thick Thighs

    Inner Thigh Workout~ Try These Exercises For Those Thick Thighs

    7
    0
    111
  5. Dynamic Fitness: Sumo Jumps, Alternating Lunges & X-Jack Training

    Dynamic Fitness: Sumo Jumps, Alternating Lunges & X-Jack Training

    9
  6. Strength Exercise: Sumo Squats

    Strength Exercise: Sumo Squats

    40
  7. Build Full Body Muscle at Home With Dumbbells Over 50 (Real Growth)

    Build Full Body Muscle at Home With Dumbbells Over 50 (Real Growth)

    6
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    427
    2
  8. The continuous 20 & deep stretch

    The continuous 20 & deep stretch

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    1
  9. THIS Will Blow Up Your Deadlift: “No Touch Deadlifts”

    THIS Will Blow Up Your Deadlift: “No Touch Deadlifts”

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  10. 15 EASY EXERCISES TO LOSE INCHES OFF YOUR WAIST: BELLY FAT WORKOUT

    15 EASY EXERCISES TO LOSE INCHES OFF YOUR WAIST: BELLY FAT WORKOUT

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  11. FULL Leg & Glutes, strength routine with basics that I loved and enjoyed, connected and challenged.

    FULL Leg & Glutes, strength routine with basics that I loved and enjoyed, connected and challenged.

    10