21 Days Lean & Sculpted Body - Legs Burner Workout
21 Days Lean & Sculpted Body - Legs Burner Workout
Welcome to today's 20 minute lower body burner. Get ready to fire up those glutes, legs, and calves with this intense workout!
We'll be moving through 10 exercises, performing each for 30 seconds with 1 minute of rest between. Expect challenging moves like sumo squats, lunges, and squat pulses to really sculpt and tone. I'll be right here guiding you through each exercise with good form.
In today's video we look at this amazing 21 Days Lean & Sculpted Body - Legs Burner Workout
Subscribe for the latest on home workout, bodyweight workouts, resistance training, how to get rid of extra weight and extra fat, lazy girl workout and knockout: home fitness. Inspired by @TheGirlsCenter @RobertasGym, and @WORKOUT4D.
Inspired by 5-Day Flat Belly & Slim Legs
Inspired by Burn Belly and Leg Fat Effectively with this Intense Lean & Toned Workout
Inspired by Try For 7 Days, Watch Yourself Transform!
Inspired by 10 Day Slim Thigh & Shape Booty Challenge
Inspired by No Jumping Tuesday’s Exercise: Weekly Low Impact Weight Loss
Also check out Previous Videos: https://rumble.com/embed/v3ptvzv/?pub=2y8g77
Full body: https://rumble.com/embed/v3o7001/?pub=2y8g77
On SHE STRENGTH Channel, we will go through resistance training, knockout: home fitness and how to get rid of extra weight or extra pounds. Stay tuned for the latest on digital wellness, culture physique, sports nutrition and online personal training.
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Songs List:
1-Song: intouch - Now I'm Broken [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/nowimbroken
Watch: http://ncs.lnk.to/nowimbrokenAT/youtube
2- Song: Egzod, Maestro Chives - Royalty (Wiguez & Alltair Remix) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/RoyaltyRMX
Watch: http://youtu.be/OhX8GC3mm74
3-Song: Netrum & Halvorsen - Shivers [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Shivers
Watch: http://youtu.be/rf_fSzuom6o
4-Song: Cream Blade - Heavenly (feat. Romi) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/CBHeavenly
Watch: http://youtu.be/t4IOgVatNLI
5-Song: Midranger - Unrequited (feat. Holly Drummond) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Unrequited
Watch: http://youtu.be/WLxStE2RFZg
6-Song: Lemon Fight - Stronger (feat. Jessica Reynoso) [Champion Remix] [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/StrongerChampionRemix
Watch: http://youtu.be/yZfyQ0MAMmo
7-Song: Different Heaven & Sian Area - Feel Like Horrible [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/feellikehorrible
Watch: http://youtu.be/lm4OJxGQm_E
8-Song: 21RoR - Talk About [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/TalkAbout
Watch: http://ncs.lnk.to/TalkAboutAT/youtube
9-Song: yanvince - fearless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/yv-fearless
Watch: http://ncs.lnk.to/yv-fearlessAT/youtube
-Intro and Outro Song: Chime - Lifelong [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Lifelong
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