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  2. Kettlebells for Combat Athletes: Neck Strength- Bite Belt #masterphil #kettlebell #philross #workout

    Kettlebells for Combat Athletes: Neck Strength- Bite Belt #masterphil #kettlebell #philross #workout

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  3. Kettlebells for Combat Athletes: Towel Swing #masterphil #kettlebell #philross #bodybellmethod

    Kettlebells for Combat Athletes: Towel Swing #masterphil #kettlebell #philross #bodybellmethod

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  4. Kettlebells for Combat Athletes: Hand 2 Hand Swing #masterphil #kettlebell #philross #bodybellmethod

    Kettlebells for Combat Athletes: Hand 2 Hand Swing #masterphil #kettlebell #philross #bodybellmethod

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  5. Kettlebells for Combat Athletes: Core Clean @TheMasterPhil

    Kettlebells for Combat Athletes: Core Clean @TheMasterPhil

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  6. Kettlebells: Killer Combo- Snatch & Press #masterphil #fitness #kettlebell #philross #kettlebellking

    Kettlebells: Killer Combo- Snatch & Press #masterphil #fitness #kettlebell #philross #kettlebellking

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  7. Kettlebells for Combat: Warriors RDL @TheMasterPhil

    Kettlebells for Combat: Warriors RDL @TheMasterPhil

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  8. Kettlebells: Fix Your Form- Single Arm Kettlebell Row

    Kettlebells: Fix Your Form- Single Arm Kettlebell Row

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  9. Kettlebells for Combat Athletes: Turkish Get-Up @TheMasterPhil

    Kettlebells for Combat Athletes: Turkish Get-Up @TheMasterPhil

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  10. Kettlebells for Combat Athletes: Neck Strength- Bite Belt

    Kettlebells for Combat Athletes: Neck Strength- Bite Belt

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  11. Kettlebells for Combat Athletes: Towel Swing

    Kettlebells for Combat Athletes: Towel Swing

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  12. Kettlebells for Combat Athletes: Hand to Hand Swings

    Kettlebells for Combat Athletes: Hand to Hand Swings

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  13. Kettlebells for Combat: KB Wrist Twists @TheMasterPhil

    Kettlebells for Combat: KB Wrist Twists @TheMasterPhil

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  14. Kettlebells for Combat Athletes: The Punch Swing @TheMasterPhil

    Kettlebells for Combat Athletes: The Punch Swing @TheMasterPhil

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  15. Kettlebells: Killer Combo- OH Squat & 1 Arm Swing #kettlebell #masterphil #fitness #philross

    Kettlebells: Killer Combo- OH Squat & 1 Arm Swing #kettlebell #masterphil #fitness #philross

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  17. Kettlebells: 1 Arm Swing- #masterphil #fitness #kettlebell #kettlebellswings #philross #workout

    Kettlebells: 1 Arm Swing- #masterphil #fitness #kettlebell #kettlebellswings #philross #workout

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  18. Kettlebells: Killer Combo- Dual Bell, 1 Leg RDL & Front Squat #masterphil #kettlebell #philross

    Kettlebells: Killer Combo- Dual Bell, 1 Leg RDL & Front Squat #masterphil #kettlebell #philross

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  19. Kettlebells: Fix Your Form- “American” Vs “Russian” Swing @TheMasterPhil

    Kettlebells: Fix Your Form- “American” Vs “Russian” Swing @TheMasterPhil

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  20. Kettlebells: Fix Your Form - Goblet Squat w/ 5 second hold.

    Kettlebells: Fix Your Form - Goblet Squat w/ 5 second hold.

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  21. Kettlebells: Fix Your Form- Bottoms-up Squat @TheMasterPhil

    Kettlebells: Fix Your Form- Bottoms-up Squat @TheMasterPhil

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