Kettlebells: Fix Your Form - Goblet Squat w/ 5 second hold.

Kettlebells: Fix Your Form- Goblet Squat w/ 5 second hold
Learn the secrets of perfecting Hardstyle Kettlebell and Functional Bodyweight. My Patreon Channel, Master Phil Ross, not only has a plethora of workouts, but over 100 kettlebell movements explained in detail with the Secrets of Kettlebells Series. More fresh content added on a regular basis.
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