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Kettlebells: Killer Combo- OH Squat & 1 Arm Swing #kettlebell #masterphil #fitness #philross
Kettlebells: Killer Combinations- Overhead Squat & Single Arm Swing
Learn the secrets of perfecting Hardstyle Kettlebell and Functional Bodyweight. Complete workouts and detailed education is on my Patreon Channel, Master Phil Ross, not only has a plethora of workouts (over 150) but over 100 kettlebell movements explained in detail with the Secrets of Kettlebells Series. More fresh content added on a regular basis.
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#boxing #kickboxing #fighting #fitness #knife #knifefighting #selfdefense #combat #combatarts #fitteam #combatives #blades #kettlebells #knifeordeath #military #strength #kukri #masterphil #philross #workout #p3traininggroup #survivalstrong #healthisawealth #kettlebellking #bodybellmethod #ppvflix #masterphilinyourcorner #upathlete #onesleevebjj @TheMasterPhil
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