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  1. Endor's Odyssey: Glitch | Futuristic Synthwave Focus Music | S01E04

    Endor's Odyssey: Glitch | Futuristic Synthwave Focus Music | S01E04

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  2. Endor's Odyssey: Trials | Immersive Synthwave Focus Music | S01E03

    Endor's Odyssey: Trials | Immersive Synthwave Focus Music | S01E03

    9
  3. Shaolin Horse Stance: Training for POWER & Health

    Shaolin Horse Stance: Training for POWER & Health

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    121
    1
  4. The 👑 KING of ALL Exercises? Kettlebell Swings

    The 👑 KING of ALL Exercises? Kettlebell Swings

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  5. Brick House CORE with only 2 exercises: Functional abs with kettlebells

    Brick House CORE with only 2 exercises: Functional abs with kettlebells

    54
    1
  8. The Fascinating Transformational Power of Swimming!

    The Fascinating Transformational Power of Swimming!

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  10. The Insane effects Sprinting has on the Body!

    The Insane effects Sprinting has on the Body!

    27
  12. Easy BODY RECOMPOSITION and Health through Walking

    Easy BODY RECOMPOSITION and Health through Walking

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  13. Upper Body Strength, Power & Size w/ Mike Tyson Push Ups

    Upper Body Strength, Power & Size w/ Mike Tyson Push Ups

    12
  14. Skinny Strong: How it Happens and a Technique (G.T.G.) for achieving it

    Skinny Strong: How it Happens and a Technique (G.T.G.) for achieving it

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  15. MOVEMENT TRAINING- Conor McGregor's training of choice

    MOVEMENT TRAINING- Conor McGregor's training of choice

    74
  16. Bow Stance! KUNG FU stance and forward stance patterns

    Bow Stance! KUNG FU stance and forward stance patterns

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    23
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  17. Moving Beyond the Back Bridge into the Back Bend

    Moving Beyond the Back Bridge into the Back Bend

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  20. The Haltere, the first Kettlebell? Ancient Spartan Dumbbell?

    The Haltere, the first Kettlebell? Ancient Spartan Dumbbell?

    32
  21. Awaken Your Glutes! (RESTORE Dormant GLUTE Function)

    Awaken Your Glutes! (RESTORE Dormant GLUTE Function)

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  22. BULLET PROOF Spine w/ Bridge Progressions & Variations

    BULLET PROOF Spine w/ Bridge Progressions & Variations

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  23. Become FAST, POWERFUL & EXPLOSIVE💥 with Plyometrics!

    Become FAST, POWERFUL & EXPLOSIVE💥 with Plyometrics!

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  24. Taming the MOST HATED Muscle in the Body: The Psoas

    Taming the MOST HATED Muscle in the Body: The Psoas

    44