KNOCKOUT PUNCH!! 1 technique for punching power
Website: www.moversodyssey.com
Decent book about power in martial arts: https://amzn.to/2IzCV5R
Punching power is a product of movement efficiency and timing. Timing requires sparring, matches, drills, or some other reactive experience with an interactive target.
But movement efficiency can be altered in a very short time with the proper ques.
While the subject is much more complex than one might originally think, the basics of power producing movement can be taught fairly quickly.
The technique focused on is called kinetic linking, and its use is common to all martial arts as well as any sport where power production is desired.
Its a method that can come naturally to some, but often they can't explain it or utilize it to full efficiency until they can conceptualize it consciously. Once you understand this effect you can manipulate it consciously and maximize punching power in a very short time.
I was originally taught this movement skill in boxing. Three months into boxing and I had discovered Roy Jones Jr. His punches had a completely different quality, one of explosiveness, speed and power. After practicing the movement on the heavy bag it became apparent why it looked so different. The power came from making an art out of my movement, in this case a left hook. This sudden increase in punching power was amazing. To this day I still refine the art.
-
LIVE
Scottish Viking Gaming
3 hours ago🔴LIVE | It's HEAVY METAL Monday | Fortnite and Palworld
1,486 watching -
LIVE
ArcaneBear
1 hour agoMarket Indecision - Bitcoin, S&P 500 - Gold and larger Macro Trends
332 watching -
1:05:01
The Rubin Report
2 hours agoWhy Is the Government Ignoring the #1 Source of Health Problems? | Paul Saladino
15.3K31 -
50:33
The Dan Bongino Show
4 hours agoSPECIAL: Best Of The Dan Bongino Show - 07/01/24
127K394 -
DVR
Benny Johnson
3 hours ago🚨BREAKING: BOMBSHELL Supreme Court Ruling Grants Trump IMMUNITY! MASSIVE Trump WIN | DC in PANIC🔥
70.8K98 -
34:05
Steven Crowder
3 hours agoA German and a Jew Walk Into a Bar | Talking With People
78.4K208 -
20:45
Breaking Points
3 hours ago7/1/24: LIVE AMA!
29.5K8 -
1:22:06
Graham Allen
5 hours ago😱PANIC: JILL BIDEN IS OFFICIALLY RUNNING THE COUNTRY! Biden’s Family Urges Him To STAY IN THE RACE
59.9K135 -
14:52
Dr David Jockers
2 hours agoThe Truth About mTOR, Autophagy and Longevity
24.5K5 -
21:20
Dave Portnoy
5 hours agoDavey Day Trader Presented by Kraken - July 1, 2024
33.9K4