All Videos Channels
  1. 15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to Yoga

    5
    0
    179
    2
  2. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    28
  3. Legs & Lower Belly Fat ♥ Ballet Barre Workout, 10 Minute Fit, Beginners | DanceFit with Monica

    Legs & Lower Belly Fat ♥ Ballet Barre Workout, 10 Minute Fit, Beginners | DanceFit with Monica

    20
    4
    28
  4. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    3
    0
    314
  5. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    146
  6. Gentle Chair Yoga - Easy for beginners and seniors - 20min

    Gentle Chair Yoga - Easy for beginners and seniors - 20min

    92
  8. Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

    Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

    15
    2
    37
  9. AK25 14 min Interval Training Bodyweight yoga Class Full Body Legs Glutes Core HIIT

    AK25 14 min Interval Training Bodyweight yoga Class Full Body Legs Glutes Core HIIT

    14
  10. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    23
  11. Back Cracker Lower Back Pain Relief Device With Magnet, Lumbar Support Spine Board 4 Herniated Disc

    Back Cracker Lower Back Pain Relief Device With Magnet, Lumbar Support Spine Board 4 Herniated Disc

    29
  12. 30min Chair yoga for Beginners & Seniors

    30min Chair yoga for Beginners & Seniors

    2
    0
    233
    1
  14. Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

    Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

    2
    0
    147
  15. 10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2

    10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2

    15
    1
    244
  16. Yoga for COMPLETE Beginners at HOME. - 10 min Yoga Stretch PROPS may be required. (Chair or wall).

    Yoga for COMPLETE Beginners at HOME. - 10 min Yoga Stretch PROPS may be required. (Chair or wall).

    49
    6
    275
  17. Yoga Nidra English | yoga Nidra body scan

    Yoga Nidra English | yoga Nidra body scan

    2
    0
    511
  19. Ultimate Yoga Stretch for Flexibility & Strength #yogastretch #Flexibility #yogaforbeginners

    Ultimate Yoga Stretch for Flexibility & Strength #yogastretch #Flexibility #yogaforbeginners

    46
    1
  20. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    4
    0
    289
    1
  21. Full Circle Yoga Flow for Seasoned Beginners and Up | Yoga for Empowerment

    Full Circle Yoga Flow for Seasoned Beginners and Up | Yoga for Empowerment

    19
    1
    72
  22. Creative Yoga Flow - Peak Pose Mermaid || Yoga for Strength, Flexibility, and Balance || Yoga with

    Creative Yoga Flow - Peak Pose Mermaid || Yoga for Strength, Flexibility, and Balance || Yoga with

    175
  23. Gentle Stretchy Yoga for Everyone || Flexibility and Mobility Yoga || Yoga with Stephanie

    Gentle Stretchy Yoga for Everyone || Flexibility and Mobility Yoga || Yoga with Stephanie

    2
    0
    121
    1