10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2
Join Myra for a short yoga routine you can do at your desk to feel more calm and pain-free.
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♥ Myra's Dress Yoga Pants courtesy of BetaBrand: https://prf.hn/l/7g4Rver
This is a great routine to do in your office or at home to reduce stress & refresh your mind so you can focus more easily & have less discomfort throughout the body.
♥ Follow Myra: https://www.instagram.com/mshaikh81
♥ Myra's Dress Yoga Pants courtesy of BetaBrand: https://prf.hn/l/7g4Rver
Comfy, stretchy, business-professional clothes so you can work in both style & comfort!
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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com
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