Gentle Chair Yoga - Easy for beginners and seniors - 20min
3 years ago
67
An easy sequence for beginners, seniors or anyone who wants to practice yoga on a chair! This combination of yoga movements and tapping of certain body points will assist in moving blood, Qi and help to release tension in the whole body!
If you like this video- please consider subscribing to my channel and click the notification bell so you that you will know when my next video comes out!
Send me feedback and comment below!
Thank you for watching.
Loading comments...
-
32:50
Rosewippich
3 years ago $0.01 earnedChair Yoga - Gentle Exercises
88 -
1:13:13
Yoga with Mary
3 years ago $0.01 earnedGentle Yoga
1442 -
1:11:13
Yoga with Mary
3 years agoGentle Yoga
154 -
28:20
Insearchofjoy
3 years ago25 Minute Beginners Yoga
91 -
8:44
RTT: Guns & Gear
18 hours ago $1.92 earnedStreamlight TLR RM2 Laser - G | The Best PCC Light
17.4K -
36:38
Athlete & Artist Show
1 month ago $1.78 earnedNCAA Hockey Was A Joke, TNT Hockey Panel Is The Best In Sports
20.2K1 -
1:00:08
Trumpet Daily
22 hours ago $4.08 earnedBanning Mystery of the Ages - Trumpet Daily | Jan. 17, 2025
10.6K16 -
15:10
Chris From The 740
1 day ago $0.78 earnedEAA Girsan Disruptor X 500-Round Review: Is It Reliable?
7.92K -
1:00:38
PMG
16 hours ago $3.04 earnedCarnivore & Dr. Shawn Baker - Health Starts With Food
27.6K2 -
1:28:13
Kim Iversen
17 hours agoCancelled Chef Pete Evans Exposes The One Change That Could End Big Food and Pharma
95.8K83