1. Sick Weak Man Chronicles: Paused Squats

    Sick Weak Man Chronicles: Paused Squats

    11
  2. Coffee Chat Numero Deux: The Case for 20 Rep Squats

    Coffee Chat Numero Deux: The Case for 20 Rep Squats

    9
  4. 5x4 100 Kgs Paused Bench Press Back-Offs. Last Set.

    5x4 100 Kgs Paused Bench Press Back-Offs. Last Set.

  5. SUPER EASY 190 KGS DEADLIFT HEAVY SINGLE FASTEST IT'S EVER MOVED!

    SUPER EASY 190 KGS DEADLIFT HEAVY SINGLE FASTEST IT'S EVER MOVED!

  6. 3x4 150 Kgs Deadlift Back-Offs. Last Set.

    3x4 150 Kgs Deadlift Back-Offs. Last Set.

    6
  7. 5x6 95 Kgs Paused Bench Press. Last Set.

    5x6 95 Kgs Paused Bench Press. Last Set.

    2
  8. 5x5 82.5 Kgs Bench Pin Press. Last Set.

    5x5 82.5 Kgs Bench Pin Press. Last Set.

    1
  9. 3x10 87.5 Kgs Front Squat. Last Set.

    3x10 87.5 Kgs Front Squat. Last Set.

    5
    2
  10. NEW-TECH EXCLUSIVE: 5x4 82.5 Kgs Bench Pin Press. Last Set.

    NEW-TECH EXCLUSIVE: 5x4 82.5 Kgs Bench Pin Press. Last Set.

  11. Another EASY 160 Kgs Squat Heavy Single. Fastest it's ever moved!

    Another EASY 160 Kgs Squat Heavy Single. Fastest it's ever moved!

  12. 3x4 130 Kgs Banded Deadlifts. Last Set.

    3x4 130 Kgs Banded Deadlifts. Last Set.

  13. 3x6 115 Kgs Anderson Squats. Last Set.

    3x6 115 Kgs Anderson Squats. Last Set.

    2
  15. 3x4 120 Kgs Banded Deadlifts. Last Set.

    3x4 120 Kgs Banded Deadlifts. Last Set.

    6
    0
    1
  16. Easy 187.5 Kgs Deadlift Heavy Single.

    Easy 187.5 Kgs Deadlift Heavy Single.

    9
    3
    14
  17. 5x4 97.5 Kgs Paused Bench Press Back-Offs. Last Set.

    5x4 97.5 Kgs Paused Bench Press Back-Offs. Last Set.

    4
    0
    1
  18. EASY 112.5 Kgs Paused Bench Press Heavy Single. Fastest it has moved yet!

    EASY 112.5 Kgs Paused Bench Press Heavy Single. Fastest it has moved yet!

    3
    0
    1
  19. EASY 140 Kgs x 10 Squat WHILE SICK.

    EASY 140 Kgs x 10 Squat WHILE SICK.

    31
    14
    9
  20. 100 Kgs x 6 Reps BENCH PRESS NEW REP PR!

    100 Kgs x 6 Reps BENCH PRESS NEW REP PR!

    4
    1
  21. NEW TECH EXCLUSIVE: 5x3 50 KGS Strict Paused Overhead Press

    NEW TECH EXCLUSIVE: 5x3 50 KGS Strict Paused Overhead Press

    3
    1
  22. DISAPPOINTED! Off Day... 170 Kgs x4 Deadlift

    DISAPPOINTED! Off Day... 170 Kgs x4 Deadlift

    14
    5
    12
    1
  23. 105 Kgs x 4 BENCH PRESS NEW REP PR!

    105 Kgs x 4 BENCH PRESS NEW REP PR!

    22
    3
    12
    1
  24. 60 Kgs x 5 STRICT, PAUSED OVERHEAD PRESS

    60 Kgs x 5 STRICT, PAUSED OVERHEAD PRESS

    14
    2
    2
  25. 95 Kgs x 6 PAUSED Bench Press.

    95 Kgs x 6 PAUSED Bench Press.

    13
    2
    3