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  1. 👉🏼 CALISTHENICS | SUPINATED STRADDLE PLANCHE 💪🏼🤯

    👉🏼 CALISTHENICS | SUPINATED STRADDLE PLANCHE 💪🏼🤯

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  3. INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

    INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

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  4. INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

    INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

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  6. 2 Years Calisthenics Transformation 14-16 Years Old

    2 Years Calisthenics Transformation 14-16 Years Old

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  7. SCHIZOPHRENIC SKIES: Full Metal Ox Day 1221

    SCHIZOPHRENIC SKIES: Full Metal Ox Day 1221

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  8. Time & Tech Impacts Generations: Full Metal Ox Day 1220

    Time & Tech Impacts Generations: Full Metal Ox Day 1220

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  9. Slowly, what seemed impossible turned into my greatest strength.

    Slowly, what seemed impossible turned into my greatest strength.

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  10. Build Muscle with Calisthenics, apply muscle building principles to bodyweight hypertrophy training

    Build Muscle with Calisthenics, apply muscle building principles to bodyweight hypertrophy training

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  11. Living La Vida Luftie: Full Metal Ox Day 1217

    Living La Vida Luftie: Full Metal Ox Day 1217

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  13. Sunday Melange #130: Full Metal Ox Day 1225

    Sunday Melange #130: Full Metal Ox Day 1225

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  15. LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics

    LEG WORKOUT FOR HYPERTROPHY 👀🔥 #shorts #calisthenics

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  16. 50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics

    50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics

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  17. WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

    WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

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  18. ATTACKS OF HORIZONTAL BAR INSUFFICIENCY 🔥💪 #Shorts #calisthenics

    ATTACKS OF HORIZONTAL BAR INSUFFICIENCY 🔥💪 #Shorts #calisthenics

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  19. BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

    BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

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  20. BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

    BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

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  23. ADD THESE 4 WORKOUTS INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM✅

    ADD THESE 4 WORKOUTS INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM✅

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  24. Zen and the Art of Quantum Organix: Full Metal Ox Day 1219

    Zen and the Art of Quantum Organix: Full Metal Ox Day 1219

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