Sunday Melange #130: Full Metal Ox Day 1225

Full Metal Ox Day 1225
Sunday 07, July 2024
Apocalypse Year Episode 1290

Sunday Melange #130
The biggest marketing blunder of the twentieth century and maybe "all time" came about because a soft drink company panicked. It was feeling the heat of the competition so it took measures. It was a horrible failure that could not be undone. It was apparently forgotten because the (it remains to be seen if this was an epic) blunder was repeated.
From the "They don't exist file" comes a tale about how those scary things that don't exist, come of be believed to exist because the authority of the time decrees that they exist.
It's another Sunday in the south Florida hood. No workout today so we have time to walk and talk. Maybe you believe in stuff that only exists in your heart and mind. If this belief benefits you than hold on to them. If they are distracting you or making you frightened to got to kick 'em to the curb.
Bask in the Sunday Funday Summer Grooves.
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.

Episode 62 Friday
Super Powers
https://youtu.be/9BLzsUaaSkE?si=cm8AnGe5Yf26nVNj

Monkey Bars Business
https://youtu.be/B8AnMrt-bGI?si=68YvqYn3X85gF6q3
Season 5.0 Session 15
Monkey Bars Sunday
Fortnight 5 Great Start

Episode 61 Friday
Fantastic Friday
https://youtu.be/suT9PjDm9ok?si=lAL0M_s9PeOIp8c1

Season 5.0 Session 14
Monkey Bars Wednesday
Pullups Calisthenics
https://youtu.be/dDrfSG9aXFI?si=aRkmhxUk3MJyyQgI

Episode 60 Monday
Hard Monday Returns
https://youtu.be/LSLWs0PCLMM?si=hykhwurvvlpx_fLi

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.