Upper Body Lymphedema Drainage Exercises for Breast Cancer Survivors
KATzFitnesstry
CatchAFire (Whoopsy Daisy) Dance Choreo
KATzFitnesstry
5 MIN LOWER BODY STRETCH
KATzFitnesstry
Basic Level Beginner’s Workout (Week 1)
KATzFitnesstry
Jose Testimony - Lower A1C and High Blood Pressure With this Food!
KATzFitnesstry
My Furbabies Crashing My Cool Down
KATzFitnesstry
HOW TO DO THE KETTLEBELL SQUAT PRY
KATzFitnesstry
Gospel Slide @ Zumba Jam for Zambia
KATzFitnesstry
“Calm Down” Zumba w/ JJOHN & KAT / Santa Run 2022
KATzFitnesstry
“DANCE” Zumba w/ JJOHN & KAT / Santa Run
KATzFitnesstry
“Get Down” w/JJOHN & KAT / Santa Run 2022
KATzFitnesstry
QSTRONG - Upper Body 1A
KATzFitnesstry
Our Women’s Ministry KATz Boot Camp
KATzFitnesstry
Feliz Navidad Christmas Dance Fitness choreo
KATzFitnesstry
Push / Pull Ladder Exercise
KATzFitnesstry
15 Min Fun Old School Chair Dance
KATzFitnesstry
“Light it Up” Dance Fitness Choreo
KATzFitnesstry
Praise Dance by Skema Boy choreo
KATzFitnesstry
Low Impact Fitness for Beginner & Seniors
KATzFitnesstry
Glutes & Hamstring Stretch & Release
KATzFitnesstry
Bent Over Row & Bicep Row
KATzFitnesstry
“Overcomer” by Mandisa
KATzFitnesstry
2025 Jericho Ride, Las Vegas, NV
KATzFitnesstry
Senior Fun & Fit #1
KATzFitnesstry
Senior Fun & Fit #4
KATzFitnesstry