1. WANT TO RUN FASTER? PLYOMETRICS IS KEY🔑🏃⚡️ #Shorts

    WANT TO RUN FASTER? PLYOMETRICS IS KEY🔑🏃⚡️ #Shorts

    51
  2. HOME EXERCISES TO IMPROVE YOUR AGILITY 🔥 #shorts #exercisemotivation

    HOME EXERCISES TO IMPROVE YOUR AGILITY 🔥 #shorts #exercisemotivation

    30
  3. 50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics

    50 INCH SINGLE LEG BOX JUMP 💥🚀 #shorts #calisthenics

    34
  4. WHICH DUNK WAS BETTER? 180 Dubble Up vs. BTB Over Someone🔥 #Shorts

    WHICH DUNK WAS BETTER? 180 Dubble Up vs. BTB Over Someone🔥 #Shorts

    40
  5. WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

    WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

    49
  6. LOSE THOSE LOVE-HANDLES WITH THIS WORKOUT🔥💪🏾

    LOSE THOSE LOVE-HANDLES WITH THIS WORKOUT🔥💪🏾

    23
  7. Lose Weight | Exercises To Lose Belly Fat | Exercises To Lose Weight

    Lose Weight | Exercises To Lose Belly Fat | Exercises To Lose Weight

    5
  8. Burpees for Beginners_ 30-Day Challenge

    Burpees for Beginners_ 30-Day Challenge

    6.72K
  9. Top G Burpees whole body workout #topg #burpees #cobratate #wholebodyworkout

    Top G Burpees whole body workout #topg #burpees #cobratate #wholebodyworkout

  10. Burpees for Beginners_ 30-Day Challenge

    Burpees for Beginners_ 30-Day Challenge

  11. Science says 5 minutes of this = 45 minutes of jogging

    Science says 5 minutes of this = 45 minutes of jogging

    1
  12. Training for ACFT | 10-Minute Smoke Session - The Army Chap style! | HIIT Cardio

    Training for ACFT | 10-Minute Smoke Session - The Army Chap style! | HIIT Cardio

    9
  13. Tooljitsu Fitness Concept #1: Explosive Motor Movements

    Tooljitsu Fitness Concept #1: Explosive Motor Movements

    21
  14. 500 Subscribers special || 500 Reps #live #liveworkout #500subs

    500 Subscribers special || 500 Reps #live #liveworkout #500subs

    1