500 Subscribers special || 500 Reps #live #liveworkout #500subs
500 Subs special videos with 14 different exercises for a total of 500 reps. Have fun!
00:28 - Regular Pushups - 50 Reps
02:10 - Versa Ball Abdominal Crunches - 50 Reps
03:50 - Knee Lifts - 50 Reps
04:30 - Kettlebell Swings - 50 Reps
08:05 - Medicine Ball Russian Twists - 50 Reps
09:23 - Criss Cross Workout - 50 Reps
11:00 - Weighted Ab Crunches - 50 Reps
14:04 - Mountain Climbers - 50 Reps
14:46 - Calf Raises - 50 Reps
17:21 - Kettlebell Strikes - 10 Reps
18:58 - Weighted Sit-ups - 10 Reps
19:33 - Knee to Elbow Touches - 10 Reps
20:35 - Diamond Push-ups - 10 Reps
21:25 - Toe Touch Burpees
Grand Total: 500 Reps
#live #liveworkout #HIIT #500Subs #HIITWorkout #WorkoutMotivation #FitnessMotivation #Pushups #AbCrunches #cardioworkouts #kettlebellworkouts #kettlebells #kettlebellswings #medicineballworkouts #russiantwists #weightedabcrunches #mountainclimbers #calisthenics #calisthenicworkouts #kettlebellstrikes #WeightedSitUps #SitUps #burpees #toetouchburpees #diamondpushups
-
1:06:29
Ben Shapiro
4 hours agoEp. 1997 - MOMENTUM: Enraged Democrats Prepare To THROW BIDEN OUT
29.2K16 -
18:37
Neil
1 hour agoTHEY CAN’T HIDE THIS ANYMORE, IT’S TOO OBVIOUS NOW...
2.94K -
1:07:25
The Rubin Report
3 hours agoHost’s Head Explodes When Javier Milei Says What No Other Politician Will Admit
57.4K118 -
1:39:45
Benny Johnson
3 hours agoEND GAME: Biden White House in COLLAPSE! Obama, Pelosi, DNC TURN On Joe | Trump Cases DISMISSED!? 🚨
63.1K155 -
47:17
TudorDixon
3 hours agoThe Aftermath of the Presidential Debate | The Tudor Dixon Podcast
12.9K3 -
LIVE
Midnight's Edge
7 hours agoThe Acolyte, Beverly Hills Cop and the pushing of Beta Soyboys | MEiTM #582
323 watching -
23:58
Steven Crowder
4 hours agoThe First Amendment: American Masterclass with Historian David Barton | Louder With Crowder
76.1K145 -
1:47:33
BaldBrad
4 hours agoNews Reporters Demand Answers: Joe Biden's Mental Decline Under Scrutiny
33.7K14 -
17:10
Dr David Jockers
3 hours agoTop 4 Ways Fasting Improves Gut Health and Autoimmunity
24.2K9 -
30:35
UFC - Ultimate Fighting Championship
1 day agoEvery UFC LIGHT HEAVYWEIGHT CHAMP Since 1997! 🏆
25.6K5