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  3. 20240308 Day 698 Part-1 - Precor Bike Conditioning, Abs

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  6. 160 Kgs x 2 Paused Squat. New PR!

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  8. Easy Peasy 107.5 Kg Tempo Bench Press. New PR.

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  12. Block 3 Week 2: Paused Squats. A surprising day!

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  14. Front squats 225 lbs for 2 sets of 8

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