Name: 185 Kgs x 2 Squat. NEW PR!
Uploaded: 2023-11-18T17:03:32+00:00
Duration: 59 s
Description: Definitely wasn't on my A game, today. Warm-ups were feeling heavy, and when I got to 160 kgs, it was very apparent that the weight was moving slower than usual. However, I was deadset on doing 185 fo

6 months ago

Sports Health & Fitness Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health

Definitely wasn't on my A game, today. Warm-ups were feeling heavy, and when I got to 160 kgs, it was very apparent that the weight was moving slower than usual. However, I was deadset on doing 185 for 2, today. As soon as I unracked it, I knew I had it. First rep went quite well, but the 2nd, not so much, unfortunately. I lost tightness with the upper back, and pitched forward too much. Even still, I think this perfectly fit the prescribed RPE of 9; as I am confident that if I had just really taken my time to recompose myself, and lock in, I could have pushed out one more rep.

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