1. Day 967 Part-2: Post-Conditioning Hamstring & Calf Small Workout

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  2. Day 968: Part-3 of, “Not All Rules Are Sacrosanct”

    Day 968: Part-3 of, “Not All Rules Are Sacrosanct”

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  3. Day 970 Part-1 Another Day Taking on the New Standard

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  4. Hard training and a calorie surplus is all you need right?

    Hard training and a calorie surplus is all you need right?

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  5. Sleep Apnea: Is it Really a Nutritional Deficiency? Dr. Berg Explains

    Sleep Apnea: Is it Really a Nutritional Deficiency? Dr. Berg Explains

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  6. Weekly Health & Fitness Wrap-Up 8/1

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  7. Dr. Joel Wallach -The 5th Cranial Nerve and Trigeminal Neuralgia- Daily with Doc and Becca 9/12/2023

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  8. Day 970 Part-2 Pressing & Accessories Small Workout

    Day 970 Part-2 Pressing & Accessories Small Workout

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  9. Day 975 Part-2 Full Pressing & Accessories Workout

    Day 975 Part-2 Full Pressing & Accessories Workout

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  10. Some quick tips to help you manage today’s big meal

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