How To Break Fat Loss Plateau

18 days ago
14

DID YOU JUST HIT A PLATEAU? 😭

Stop searching all over on the internet or asking ur stupid fitness gurus like Bro Umar about how to break it! They will give u BS advices... 😂😂

Lets Be Realistic 🙌🏽 Do you think you will continue to lose weight or increase strength at a fast rate forever? 🤨

Here is the reality check!!! You will have workouts where you will be lifting lighter weights than the last session. Its completely normal! Your body is changing all the time due to various constantly changing factors even ur skin tone is not the same throughout bruh. You go in the heat it will be different, 🥵 you go in the snow it will be completely different. 🥶 Instead of giving up and getting demotivated, just keep going keep pushing!

DONT BE A QUITTER! 💪💪🔥🔥
Rome wasn’t built in 1 day, neither will ur dream body ❤️

#fatloss #fatlosstips #weightloss #plateau

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