1. Stick Mobility Kayaks (Shoulder Articulations)

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  2. When Nuobell Dumbbells Get Jealous | Shredded Dad

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  3. Nuobell Dumbbells Stand Worth It? | Shredded Dad

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  4. Home Gym XMark Lat Pulldown | DIY Garage Gym | Review (2020)

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  5. Good News, Bad News | Rep Fitness Colorado Bar Review

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  6. Workout Wednesday: (Bulgarian Bag Clean To Stack)

    Workout Wednesday: (Bulgarian Bag Clean To Stack)

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  7. Flow Friday: (Dumbbell Lunge Position Windmill)

    Flow Friday: (Dumbbell Lunge Position Windmill)

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  8. Workout Wednesday: KB Superset Diagonal Rotations Low to High 1b-Slant Board High Pull to Lunge Drop

    Workout Wednesday: KB Superset Diagonal Rotations Low to High 1b-Slant Board High Pull to Lunge Drop

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  9. Workout Wednesday: Bosu-Med Ball Squat & Wall Toss

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  10. Technique Tuesday: (Macebell-Slant Board Squat & Biceps Drop)

    Technique Tuesday: (Macebell-Slant Board Squat & Biceps Drop)

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  11. Workout Wednesday: Clubbell ShoulderCast Variations)

    Workout Wednesday: Clubbell ShoulderCast Variations)

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  12. Workout Wednesday: (Suples Fighter Band RDL to Row)

    Workout Wednesday: (Suples Fighter Band RDL to Row)

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  13. Workout Wednesday: (Medine Ball Ground Based RotationalToss)

    Workout Wednesday: (Medine Ball Ground Based RotationalToss)

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  14. Workout Wednesday: (Knees Over Toes Isometric Dumbbell Stack)

    Workout Wednesday: (Knees Over Toes Isometric Dumbbell Stack)

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  15. Workout Wednesday: (Single Leg Reverse Hypertension)

    Workout Wednesday: (Single Leg Reverse Hypertension)

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    14
  16. Workout Wednesday: (Slideboard Mountain Climbers)

    Workout Wednesday: (Slideboard Mountain Climbers)

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