Flow Friday: (Dumbbell Lunge Position Windmill)
1 year ago
95
Spinal Rotation, Hip Flexor, Hamstring Dynamic Mobility, Deltoid Power & Full Body Balance. #dumbbellexercises #dumbbellworkout #workoutfromhome #totalfitness360 #2a #toshindo #garagegym #orlandofit #fîtness #workout #exercise #health #breathwork #wimhoffmethod #subconsciousmind #God #Jesus #Holyspirit #righttolife #faith #prayer #gratitude #fbicorruption #dojcorruption #trump2024 #bidencrimefamily #diedsuddenly #vaccinedeaths #vaccineskill #deathshot #jabofdeath #pureblood #naturalimmunity #goodvsevil
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