Mobility Monday: Wall Squat & Back Hollow

For posture alignment, hip mobility and activation, knee pain and spinal rotation enhancement. #totalfitness360 #tf360 #health #hiphealth #hipmobility #faith #faithoverfear #2a #wellness #wellbeing #vibration #meditation #God #Godwins #Jesus #pray #prayer #exercise #fit #fitness #garagegym #gym #athlete #rehab #chiropractic #2000mules #tpusa #mtg #homeschool #homeschooling #stoic #stoicism #dueprocess #americafirst #vaccineharm #vaccineskill #abortionismurder #dropdisney #beastmode #bodyweightexercise #trump2024 #breathwork #somabreath #wimhoff #subconscious #mentalhealth #ruleoflaw #naturallaw #naturalimmunity #molanlabe #sicsempertyrannis #sivispacemparabellum #semperfi