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  4. Quick 8-Minute Workout for Slim Legs and a Sculpted Round Booty I No Days Off

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  7. Empowering Leg Day | 35-Minute Lower Body Workout with Dumbbells for Women | Sculpt and Strengthen

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  12. ➜ 5-minute STANDING ABS Workout For MALE BEGINNERS

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  13. Quick 10 Minute workout for Thick Thigh Legs

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