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  1. PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

    PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

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  7. Sexy back, shoulder & arms workout - 20 min with dumbbells

    Sexy back, shoulder & arms workout - 20 min with dumbbells

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  10. They Call Him The Wizard: Chapter 11 – Clearing the Dusty Contracts

    They Call Him The Wizard: Chapter 11 – Clearing the Dusty Contracts

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  11. Cervical Disc Bulge and Cervical Facet Lock pain Relief

    Cervical Disc Bulge and Cervical Facet Lock pain Relief

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  18. Shoulder Blade Neck Pain Relief (Deep Myofascial Release & Massage Therapy)

    Shoulder Blade Neck Pain Relief (Deep Myofascial Release & Massage Therapy)

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  20. How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

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  22. 10-minute vlog on shoulder exercises for tension and pain relief.

    10-minute vlog on shoulder exercises for tension and pain relief.

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  23. Eliminate Shoulder Pain Forever At Home (How I Fixed Mine)

    Eliminate Shoulder Pain Forever At Home (How I Fixed Mine)

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    141
  24. The #1 Workout That BLEW UP My Shoulders (3 Exercises)

    The #1 Workout That BLEW UP My Shoulders (3 Exercises)

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    206
  25. This is the World's BEST Stretch for Rhomboid Muscle Pain!

    This is the World's BEST Stretch for Rhomboid Muscle Pain!

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