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5 years ago*PSOAS SPASM* Why You MUST Strengthen Them! 2 Simple Exercises! (Not Easy) | Dr Wil & Dr KMoveWellLiveWell *Dr. Wil & Dr. K*
4 years agoPosterior pelvic tilt while sitting - fix PPT with your hip flexorsUpright Health on RumbleVerified
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1 year agoThe Ultimate Flexibility Program: Achieving Full Body Flexibility in Just 8 Minutes a Dayhealth and Self Care