1 year agoDay 13 Arm Balance Workshop and Progression #yoga #30daysofyoga #armbalance #strength #motivationYoga With Stephanie
1 year agoUpper Body Strength! #yogaflow #yogaexercise #yoga_with_stephanie #yoga #yogaforbeginnersYoga With Stephanie
3 months agoChair Yoga For Building Leg Strength - Seated to Standing - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
1 year agoDay 3 Yoga for Strength and Stability #standingposes #yoga #legs #strength #stability #motivationYoga With Stephanie
1 month agoPelvic Strength Made Easy: 4 Moves You Need to Try! 🙌Your Ultimate Weight Loss Workout Channel
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