Day 13 Arm Balance Workshop and Progression #yoga #30daysofyoga #armbalance #strength #motivation

🌟 Welcome to Day 13 of our amazing yoga journey! Today, we're diving into the fascinating world of arm balances. Arm balances not only build strength and stability but also cultivate focus and mindfulness. In this workshop, we'll explore different arm balance poses, break them down step by step, and provide progressions for all levels. Whether you're a beginner or more experienced, this workshop will help you develop the strength and confidence to take flight on your hands. Join me on the mat as we unlock the secrets of arm balances and embark on a journey towards greater balance and grace. Let's soar together! 🙌🤸‍♀️ #ArmBalanceWorkshop #Progressions #Day13