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  2. Master the Straddle Splits | How to stretch in the middle splits for flexibility | Follow along

    Master the Straddle Splits | How to stretch in the middle splits for flexibility | Follow along

    109
  6. Optimize Muscle Recovery: Foam Rolling, Stretching, & Hydration Tips

    Optimize Muscle Recovery: Foam Rolling, Stretching, & Hydration Tips

    22
  8. Beginner's 10-Min Warmup Effective Pre-Workout Stretches

    Beginner's 10-Min Warmup Effective Pre-Workout Stretches

    13
  10. Journey to a 1000 lb's || Episode 05 of 10 || Deadlift 405 PR Attempt

    Journey to a 1000 lb's || Episode 05 of 10 || Deadlift 405 PR Attempt

    45
  11. Yoga splits, stretching exercises, gymnastics, and contortion are all part of the training.

    Yoga splits, stretching exercises, gymnastics, and contortion are all part of the training.

    156
    1
  15. Hot 🔥Yoga Stretching | Yoga with Natalie 🧘😇

    Hot 🔥Yoga Stretching | Yoga with Natalie 🧘😇

    125
  16. Deep Relaxing Release by Pelvic Stretching (Yoga instructor)

    Deep Relaxing Release by Pelvic Stretching (Yoga instructor)

    123
  18. Home Hot 🔥Yoga Stretching | Yoga with Natalie 🧘😇

    Home Hot 🔥Yoga Stretching | Yoga with Natalie 🧘😇

    131
  19. Stretching Out My Thighs And Inner Hips. (Yoga Instructor)

    Stretching Out My Thighs And Inner Hips. (Yoga Instructor)

    118
  20. Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class

    Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class

    18
    3
    31
  21. WORKOUT GIRL STRETCHING IN THE GYM (Yoga instructor)

    WORKOUT GIRL STRETCHING IN THE GYM (Yoga instructor)

    93