Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class
Use this routine daily to reduce wrist pain and tense shoulders.
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Related Videos:
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https://youtu.be/c9JAnAkLBI0
My Daily Stretch Routine for Total Body Flexibility, Follow Along Stretches with Nico, At Home Fit
https://youtu.be/5u2KdI3izdM
Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises
https://youtu.be/8a3-HSYJ_7g
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