1. How to Walk Correctly-Core Awareness Improvement with the Inner Circle Walk

    How to Walk Correctly-Core Awareness Improvement with the Inner Circle Walk

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  2. THIS Is How You Train Core: Best Core Exercises For Strength

    THIS Is How You Train Core: Best Core Exercises For Strength

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  3. What Limbs Drive Trunk Counter Rotation❓

    What Limbs Drive Trunk Counter Rotation❓

    3
  4. Fast Morning Exercises for Full Body

    Fast Morning Exercises for Full Body

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  5. The flexion of the hip

    The flexion of the hip

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  6. Supine (Lying) Hip Flexion w/ Resistance Band From Stabil FIT Life #StabilFITLife

    Supine (Lying) Hip Flexion w/ Resistance Band From Stabil FIT Life #StabilFITLife

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    47
    84
    1
  7. Let's check the amplitude of flexion, extension and lateral tilt in the body.

    Let's check the amplitude of flexion, extension and lateral tilt in the body.

    41
  8. Abduction vs. Adduction, Flexion vs. Extension and Opposition of the Thumb

    Abduction vs. Adduction, Flexion vs. Extension and Opposition of the Thumb

    12
  9. Wrist Flexion. A very necessary strength of #armwrestling

    Wrist Flexion. A very necessary strength of #armwrestling

    7
    1
  10. Triple Flexion to Triple Extension🔥

    Triple Flexion to Triple Extension🔥

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    5
    3
    1
  11. Hip Adduction 🆚 Hip Flexion/Extension

    Hip Adduction 🆚 Hip Flexion/Extension

    3
  12. Hip Adduction 🆚 Hip Flexion/Extension

    Hip Adduction 🆚 Hip Flexion/Extension

    2
    0
    2
  13. Is Spinal Flexion ok?

    Is Spinal Flexion ok?

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  14. Hip Extension Back Flexion

    Hip Extension Back Flexion

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