Anchored Hip Flexion

7 months ago
16
Entertainment Education Physical Therapy exercise gym lifting weights jogging running strength power

READ THE DISCLAIMER:

This is MY anchored hip flexion- that I know I need. It is built upon my experience in the Army, my time in school as a Physical Therapy student, and the experiences I had in the gym and on clinical rotation.

Shout out to my Patrons. You all are amazing and help make this possible.

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