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  1. EFFECTIVE Workout Back At Home ( Only With DUMBBELLS )

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  3. Total Arms & Shoulders Dumbbell Workout in 15 Minutes

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  4. 20 Minute HIIT Workout - Episode 14: Full Body - Back + Biceps With Dumbbells (4K ULTRA HD)

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  5. The Rock's Brutal Dumbbell Row Routine: Build Strength & Muscle Fast!

    The Rock's Brutal Dumbbell Row Routine: Build Strength & Muscle Fast!

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  8. 12 Exercises That Will Transform Your Body Shape In Just 2 Weeks

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  9. 5 MIN TONED ARMS WORKOUT (Beginner Friendly)

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  10. RBX Weights Dumbbells Set - Neoprene Arm Weights With Non-Slip Grip, Strength Training Equipmen...

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  11. Workout Wednesday Motivation, getting rid of those waving arms

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  13. Basic exercises for ABS(BARBELL/DUMBBELLS/BODY WEIGHT/ CABLE)

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  14. Workout of the Day: Back and Triceps - 20230125

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  16. Chest Workout at Home with dumbbells Best exercises || Chest Workout Fitness and health ||

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  19. Baby Keeps Mommy Motivated During A Grueling CrossFit Workout

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  20. chest workout 10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT! chest

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