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Becoming Superman Ep 27 Chest, Shoulders and Back
5 months ago
24
Entertainment
Health & Fitness
back workout
back workout at home
arm workout
workout
upper body workout
home workout
upper body workout at home
dumbbell back workout
back workout with dumbbells
Winter can't stop the grind! In Episode 27 of Becoming Superman, I braved icy roads and snowy conditions to hit the gym for a chest, shoulders, and back session. Join me as I focus on incline dumbbell presses, lateral raises, upright rows, and cable rows while fine-tuning form and integrating new variations like decline dumbbell flies for an epic stretch. I also squeeze in some intense abs supersets to round out the workout. If you're ready to level up your training and conquer winter blues, this one's for you! #WinterWorkouts #ChestDay #ShoulderDay #BackTraining #StrengthJourney #GymMotivation
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