7min Home BACK & BICEPS Workout (DUMBBELLS ONLY!!)
In today's home dumbbell workout we'll be training our Back and Biceps with 7 high intensity exercises. Each exercise will be focusing on training each muscle group from a multitude of angles to stimulate growth FAST! Perform the 1st round of the routine alongside me, and then attempt to repeat the workout for 2-3 total times!
#HomeBackWorkout #HomeBicepsWorkout #BackAndBicepsHomeWorkout
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✅Try All My Workout Programs Free: https://beomt.app.link/workoutapp
✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): https://shop.thebarbarianbody.com/
SUPPLEMENTS:
http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off!
- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
HOME WORKOUT - X3-BAR:
For $50 off the X3-Bar, visit: https://www.x3bar.com/ and use my Coupon Code: BARBARIAN
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TESTOSTERONE TESTING KIT:
https://trylgc.com/barbarianbody and Use Code: TANNER for 20% off
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SOCIAL MEDIA:
Instagram: @thebarbarianbody
📧E-MAIL:📧
realfitfast@gmail.com
#BackAndBicepsHomeWorkout
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