1. The continuous 20 & deep stretch

    The continuous 20 & deep stretch

    55
  2. Why You Should Never Skip Leg Day Over 50 (It Starts At 30)

    Why You Should Never Skip Leg Day Over 50 (It Starts At 30)

    2
    0
    127
  3. Kettlebell Swing & Overhead Press Remedials in the Safety Zone

    Kettlebell Swing & Overhead Press Remedials in the Safety Zone

    8
    3
    40
  4. 20240204 Day 665 Part-2 - Lower Body: Split Squats & Calves

    20240204 Day 665 Part-2 - Lower Body: Split Squats & Calves

    27
  5. Fitness Model Lower Body Workout for Toned Legs & Glutes 🍑💪 #shorts

    Fitness Model Lower Body Workout for Toned Legs & Glutes 🍑💪 #shorts

    8
  6. Hip Thrust Form #hipthrust #fitness #glutes #legday #workout

    Hip Thrust Form #hipthrust #fitness #glutes #legday #workout

    3
    0
    498
    1
  7. Body weight Leg workout transformation || Weight loss #shorts

    Body weight Leg workout transformation || Weight loss #shorts

  8. Top 3 Workouts-to help(Ladder-drills)

    Top 3 Workouts-to help(Ladder-drills)

    26
  9. Cardio Club: cardio exercise combination 40/20

    Cardio Club: cardio exercise combination 40/20

    34
  10. Post-Conditioning Lower Body & Band-Assisted Ab-Wheel Rollouts (Day 1091 Part-2)

    Post-Conditioning Lower Body & Band-Assisted Ab-Wheel Rollouts (Day 1091 Part-2)

    10
  11. The best thing to do is to keep moving and do the work of moving frequently!!!

    The best thing to do is to keep moving and do the work of moving frequently!!!

    8
  12. Rebel TV E7 Glen Beck is Wrong, the 2nd Amendment Must Have Meaning 11/17/20

    Rebel TV E7 Glen Beck is Wrong, the 2nd Amendment Must Have Meaning 11/17/20

    6
    0
    386
    3
  13. Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, and Flat Exercise

    Marcy Multi-Purpose Adjustable Workout Utility Weight Bench for Full Body Upright, and Flat Exercise

    2
    0
    75
  14. Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees

    Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees

    23
  15. 20240603 Day 785 Part-2 - Post-Conditioning Legs

    20240603 Day 785 Part-2 - Post-Conditioning Legs

    7
    1