1. Dumbbell Sumo High Press - 20210921

    Dumbbell Sumo High Press - 20210921

    48
    15
    22
  2. Medicine Ball Ab Roll-Up Toss - 20210628

    Medicine Ball Ab Roll-Up Toss - 20210628

    43
    14
    19
  3. Back on the Grind - 275 BP for 2 (Last Set)

    Back on the Grind - 275 BP for 2 (Last Set)

    43
    6
    1
  4. Hanging “L-Sit Rotations” - 20210812

    Hanging “L-Sit Rotations” - 20210812

    111
    35
    76
  5. Monday Afternoon Bench Press - 20210809

    Monday Afternoon Bench Press - 20210809

    162
    68
    92
  6. Travel Lifts - TRX Rear Delt Flys 20210826

    Travel Lifts - TRX Rear Delt Flys 20210826

    114
    35
    77