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  1. Steel Clubbell Swipe to Reverse Lunge

    Steel Clubbell Swipe to Reverse Lunge

    34
  3. Exercise Technique #12 Mace: Statue Windshield to Feet

    Exercise Technique #12 Mace: Statue Windshield to Feet

    14
    5
    35
    1
  4. Steel Mace Forward Lunge & Chop

    Steel Mace Forward Lunge & Chop

    45
  5. Steel Mace Bondi Swing #shorts

    Steel Mace Bondi Swing #shorts

    37
  7. Steel Mace Uppercut #shorts

    Steel Mace Uppercut #shorts

    13
  9. Steel Mace Single 360 to Reverse 360

    Steel Mace Single 360 to Reverse 360

    38
  10. Steel Clubbell Swing to Thruster

    Steel Clubbell Swing to Thruster

    28
  11. Steel Clubbell Swing to Thruster

    Steel Clubbell Swing to Thruster

    36
  12. Steel Clubbell Side Lunge Swipe

    Steel Clubbell Side Lunge Swipe

    42
  13. Steel Mace Bent Over Row & Twist

    Steel Mace Bent Over Row & Twist

    10
  14. Steel Mace Rotational Mill

    Steel Mace Rotational Mill

    17
  15. Steel Mace Rotational Mills

    Steel Mace Rotational Mills

    5
    0
    47
  16. Steel Club Single Side Push Press #shorts

    Steel Club Single Side Push Press #shorts

    13
  18. Steel Club Workout - Club Ladders

    Steel Club Workout - Club Ladders

    12
  19. Steel Club Workout - Double Trouble

    Steel Club Workout - Double Trouble

    22
  20. Steel Mace Paddle Swing Lunge

    Steel Mace Paddle Swing Lunge

    7
    0
    47
  22. Steel Club Swing To Thruster - 20kg (45lb) Clubbell

    Steel Club Swing To Thruster - 20kg (45lb) Clubbell

    18
  24. Steel Club Workout - Single Starter

    Steel Club Workout - Single Starter

    5