Steel Mace Tornados

10 months ago
25

Steel Mace Tornados combines the 360 with a lunge and flag press. This is an excellent multi-planar full body exercise that targets the lower body, upper body and core.

@Dangerously Fit
https://www.dangerouslyfit.com.au/

7 Day Club & Mace Masterclass:
https://www.dangerouslyfit.com.au/7-day-steel-club-mace-masterclass/

104 Done-for-you club & macebell workouts:
https://www.dangerouslyfit.com.au/df-inner-circle/

Buy steel maces online:
https://www.dangerouslyfit.com.au/steelmace/

Steel mace instructor course:
https://www.dangerouslyfit.com.au/steel-mace-certification-course/

Follow my Instagram:
https://www.instagram.com/dangerouslyfit/

#steelmace #macebell

Have questions? Comment below…
👇

Loading comments...