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  1. Regulate Your Nervous System with Simple Breathing Technique

    Regulate Your Nervous System with Simple Breathing Technique

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  2. RIGHT WAY BREATHING TECHNIQUE - BASIC MEDITATION FOR BEGINNER

    RIGHT WAY BREATHING TECHNIQUE - BASIC MEDITATION FOR BEGINNER

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  3. 4-7-8 Calm Breathing Exercise _ Relaxing Breath Technique _ Extended Breaths _ Pranayama Exercise

    4-7-8 Calm Breathing Exercise _ Relaxing Breath Technique _ Extended Breaths _ Pranayama Exercise

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  4. This technique will calm you down in a few minutes

    This technique will calm you down in a few minutes

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  5. Breathing technique. #shorts #viral #ytshorts

    Breathing technique. #shorts #viral #ytshorts

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  7. [Wim Hof Advanced] 10 rounds breathing technique to reach 5 minutes

    [Wim Hof Advanced] 10 rounds breathing technique to reach 5 minutes

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    5
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  8. 4 rounds of Wim Hof breathing [new version] 30 breaths slow to fast with OM mantra

    4 rounds of Wim Hof breathing [new version] 30 breaths slow to fast with OM mantra

    49
    5
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  9. [Wim Hof] 4 rounds Breathing Technique with WHITE NOISE: Waterfall

    [Wim Hof] 4 rounds Breathing Technique with WHITE NOISE: Waterfall

    16
  10. Wim Hof breathing 3x40, ambient background music

    Wim Hof breathing 3x40, ambient background music

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    0
    657
  11. Dr. Jen's Stress-Busting Breathing Technique: In Just Seconds!

    Dr. Jen's Stress-Busting Breathing Technique: In Just Seconds!

    4
  13. [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

    [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

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    3
    613
  14. Relieve Stress, Forest Sound I (4-7-8 Breathing Technique)

    Relieve Stress, Forest Sound I (4-7-8 Breathing Technique)

    16
  16. 8 rounds [Wim Hof] Breathing Technique - with healing music: 432Hz

    8 rounds [Wim Hof] Breathing Technique - with healing music: 432Hz

    21
    4
    283
  17. 4 rounds [old version] Wim Hof breathing workout - 35 breaths + Om mantra

    4 rounds [old version] Wim Hof breathing workout - 35 breaths + Om mantra

    18
    2
    457
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  18. 5 rounds of [Wim Hof] breathing with 3.5 minutes of retention - with OM MANTRA

    5 rounds of [Wim Hof] breathing with 3.5 minutes of retention - with OM MANTRA

    26
    6
    458
  19. Relieve Stress, Ocean Sound I (4-7-8 Breathing Technique)

    Relieve Stress, Ocean Sound I (4-7-8 Breathing Technique)

    12
  20. Wim Hof style guided breathing, 3x30 breath

    Wim Hof style guided breathing, 3x30 breath

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    775
    1
  21. Breathing Techniques to ELIMINATE Stress & Anxiety!

    Breathing Techniques to ELIMINATE Stress & Anxiety!

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  23. Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes_360p

    Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes_360p

    32
  24. Breath Mastery - 4-7-8 Breathing Technique

    Breath Mastery - 4-7-8 Breathing Technique

    3