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  1. Archer Push-Up & Modified Hindu Push-Up #fitnesszer #fullbodyworkout #archer #archer pushup #shots

    Archer Push-Up & Modified Hindu Push-Up #fitnesszer #fullbodyworkout #archer #archer pushup #shots

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  2. Day 17 of 28 Days to a Summer-Ready Yoga Body & Mind || Hips || Yoga Challenge

    Day 17 of 28 Days to a Summer-Ready Yoga Body & Mind || Hips || Yoga Challenge

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    1
  3. Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

    Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

    19
  4. Prevent Lower Back Pain: One Belief That Makes Back Pain More Likely | BISPodcast Ep 55

    Prevent Lower Back Pain: One Belief That Makes Back Pain More Likely | BISPodcast Ep 55

    3
  6. Day 5 Stretchy Full Body Yoga for Mobility || 30 Days of Yoga to Unearth Yourself

    Day 5 Stretchy Full Body Yoga for Mobility || 30 Days of Yoga to Unearth Yourself

    2
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    164
  8. Get BIG CHEST in 4 WEEKS | 2021 Home Workout Challenge

    Get BIG CHEST in 4 WEEKS | 2021 Home Workout Challenge

    32
  12. How to reduce high blood pressure with breathing exercises.

    How to reduce high blood pressure with breathing exercises.

    142
  13. Dumbbell Devil Press & Overhead Squat #short #fitnesszer #squat

    Dumbbell Devil Press & Overhead Squat #short #fitnesszer #squat

    15
    2
  14. Training and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris Wilson

    Training and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris Wilson

    8
  15. 💪 Follow Along FULL BODY Workout | No Equipment Needed!

    💪 Follow Along FULL BODY Workout | No Equipment Needed!

    15
    5
    91
  16. From Stiffness to Suppleness: My Journey with Turmeric Curcumin for Joint Health

    From Stiffness to Suppleness: My Journey with Turmeric Curcumin for Joint Health

    28
  20. Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    116