Every Calisthenics Skill to Learn in Order for your First Year

5 months ago
6

✅Try the TRYBE x STRIQfit Calisthenics App
https://trybe.do/striqfit
App Info: https://youtu.be/85sg-dbTQlo

✅3 Volume Workout Plan
https://striqfit.myshopify.com

✅Connect with STRIQfit:
Join the STRIQ Discord:
https://discord.gg/XJWSQehy3R

https://striqfit.com/
https://www.instagram.com/STRIQfit/
https://www.tiktok.com/@STRIQfit
https://facebook.com/STRIQfitness

OTHER TUTORIALS / NOTABLE VIDEOS

EVERY CALISTHENICS SKILL TO LEARN IN ORDER
https://youtu.be/J2JHDavNZB4

BEGINNER CALISTHENICS GUIDE (WEEKLY ROUTINE)
https://youtu.be/GUXa-ByKCkc

INTERMEDIATE CALISTHENICS WORKOUT | FULL BODY
https://youtu.be/sMgpWHCHvV0

CALISTHENICS vs WEIGHTLIFTING
https://youtu.be/eU9bwpGtfZU

BUILDING CORE STRENGTH FOR BEGINNER's
https://youtu.be/B9RYIpcv7Qw

COMPLETE FULL BODY WORKOUT | NO EQUIPMENT
https://youtu.be/kJ4H8nmlvak

90 DEGREE HOLD TUTORIAL
https://youtu.be/zEY-faZ7xI0

90 DEGREE PU TUTORIAL
https://youtu.be/rZqUU_Tx978

HOW TO GROW BIGGER ARMS
https://youtu.be/98JPl3jRWqk

TOP 5 ESSENTIAL CALISTHENICS EXERCISES
https://youtu.be/YI2Tve3zozs

7 TYPES OF STRENGTH
https://youtu.be/tOVOE_9NPGM

PERFECT PUSH DAY WORKOUT
https://youtu.be/zPkLxs19TSc

PERFECT LEG DAY WORKOUT
https://youtu.be/-8G9CBt_X0Y

HOW TO PUSH-UP
https://youtu.be/NrDPciobtMQ

INCREASE YOUR PUSH-UP REPS
https://youtu.be/VrTCIWmMgZ4

HOW TO HANDSTAND
https://youtu.be/lN7IehGn0wo

HANDSTAND PUSH-UP
https://youtu.be/EBjQLdnNPoE

HOW TO L-SIT
https://youtu.be/FhxP6tFF28A

PERFECT AB WORKOUT
https://youtu.be/N6yCAbzIziA?si=YmFR_Zlqw26nej9d

HOW TO MUSCLE UP
https://youtu.be/OMsmCzJQGTE

FOLLOW ALONG MOBILITY ROUTINE
https://youtu.be/XrhCzu1oufA

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