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  1. 10 Min "Get Strong" Workout #4: Push, Deadlift, Shoulder Press

    10 Min "Get Strong" Workout #4: Push, Deadlift, Shoulder Press

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  2. 10 Min "Get Strong" Workout #6: Lunge, Back, Curl

    10 Min "Get Strong" Workout #6: Lunge, Back, Curl

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  3. "Rumble Your Way to a Fitter You: High Energy Fitness Video"

    "Rumble Your Way to a Fitter You: High Energy Fitness Video"

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  4. 10 Min "Get Balanced" Workout #2: Tree Pose, Triceps, Skaters

    10 Min "Get Balanced" Workout #2: Tree Pose, Triceps, Skaters

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  5. 10 Min "Get Balanced" Workout #3: Bear Plank, Pec Raise, Chops

    10 Min "Get Balanced" Workout #3: Bear Plank, Pec Raise, Chops

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  6. How to Shred Fat, Boost Muscle, and Optimise Supplements!

    How to Shred Fat, Boost Muscle, and Optimise Supplements!

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  7. Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

    Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

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  8. The Most Effective Exercises For Fat Loss Over 50 (Not What You Think)

    The Most Effective Exercises For Fat Loss Over 50 (Not What You Think)

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  10. Dr. Calvin Johnson | Ep. 103 | Pioneering Change w/ Farmer Ryan

    Dr. Calvin Johnson | Ep. 103 | Pioneering Change w/ Farmer Ryan

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  12. Exercises for Post-Breast Cancer Surgery Recovery

    Exercises for Post-Breast Cancer Surgery Recovery

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  13. Killer Biceps Workout: Build Sleeve-Busting Arms at Home!

    Killer Biceps Workout: Build Sleeve-Busting Arms at Home!

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  15. Total Body Home Workout Challenge

    Total Body Home Workout Challenge

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  16. Biceps - 10 Best Excerises to Make Your Biceps Grow Faster

    Biceps - 10 Best Excerises to Make Your Biceps Grow Faster

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  18. 4-Week Overload Conditioning Challenge Review | Is It Legit?

    4-Week Overload Conditioning Challenge Review | Is It Legit?

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