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  4. 30 Min Barre for Weight Loss Home Workout (Full Body)

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  5. 10 Minute Senior Seated Chair Workout on The Cruise | Sit Exercise Get Fit | Chair Fitness

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  6. HIIT Your Way to a Slimmer Body – Full Throttle Fat Loss Home Edition

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  8. Empower Aging: Gentle Standing Dumbbell Workout for Women Over 60 | Full Body Routine

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  10. 20 Min Animal Moves Yoga Flow | Full Body Yoga + Primal Movement

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  14. 12 Min INTENSE TABATA (Full Body, No Equipment Workout)

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