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  1. Basic back exercises (barbell/dumbbells/body weight)

    Basic back exercises (barbell/dumbbells/body weight)

  2. Master the “Goblet Squat Get-up with a Jump” Movement

    Master the “Goblet Squat Get-up with a Jump” Movement

    236
  3. Power Up Your Back: Comprehensive Dumbbell and Lat Workout

    Power Up Your Back: Comprehensive Dumbbell and Lat Workout

    280
  5. DUMBBELL CHEST! Follow along workout on my channel!

    DUMBBELL CHEST! Follow along workout on my channel!

  6. HOT GIRL_CASS MARTIN_WORKOUT 🔥🔥🔥🔥

    HOT GIRL_CASS MARTIN_WORKOUT 🔥🔥🔥🔥

    6
    1
  7. ✨ BACK + BI’S ✨ follow along workout

    ✨ BACK + BI’S ✨ follow along workout

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    1
    15
    1
  8. If you’re doing a pull or back workout this week, this video is for you…

    If you’re doing a pull or back workout this week, this video is for you…

    7
  10. Sunday Melánge 62: Full Metal Ox Day 749

    Sunday Melánge 62: Full Metal Ox Day 749

    26
  11. Break On Through: Full Metal Ox Day 747

    Break On Through: Full Metal Ox Day 747

    45
  12. Last Hours in Kamala Beach: Full Metal Ox Day 746

    Last Hours in Kamala Beach: Full Metal Ox Day 746

    2
    0
    48
  17. The Most Effective Exercises For Fat Loss Over 50 (Not What You Think)

    The Most Effective Exercises For Fat Loss Over 50 (Not What You Think)

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    234
    1
  18. 9 BEST Exercises for an Attractive Lower Chest

    9 BEST Exercises for an Attractive Lower Chest

    3
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    283
  20. 10 Min "Get Going" Workout #1: Lateral, Forward, High Knees

    10 Min "Get Going" Workout #1: Lateral, Forward, High Knees

    2
    0
    59
  21. Waiting for the WHOOSH: Full Metal Ox Day 744

    Waiting for the WHOOSH: Full Metal Ox Day 744

    29
  22. Farmers Walk / Weighted Vest Isometrics.

    Farmers Walk / Weighted Vest Isometrics.

    24
    2
    7
  23. Travel Lifts: Back and Shoulders - 20220524

    Travel Lifts: Back and Shoulders - 20220524

    17
    3
    17