DUMBBELL CHEST! Follow along workout on my channel!

Dumbbell CHEST, SHOULDERS & TRICEPS 💪

Full follow along workout is now on my YouTube channel - go smash it with me guys!

I have a DUMBBELL ONLY 12 WEEK PLAN in my #CrockFitApp to build muscle, burn fat, and transform your body! Do you struggle to know what to do with the equipment you have? And how to structure the exercises and workouts to get the best results? I can help you! Start it for FREE by just downloading CrockFit in the App Store. Or go to www.crockfitapp.com - linked in bio.

If you have any questions then comment below or send me a message and I’ll get back to you. 😄

Keep going #CrockFitCommunity!

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