1. Drew Baye safety & metabolic; cardiovascular conditioning-IT IS MORE EFFECTIVE-no separate 'cardio'

    Drew Baye safety & metabolic; cardiovascular conditioning-IT IS MORE EFFECTIVE-no separate 'cardio'

    7
  2. Stasha Gorminak. vitamin A is vitamin & hormone-vitamin D is hormone from sun/skin

    Stasha Gorminak. vitamin A is vitamin & hormone-vitamin D is hormone from sun/skin

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  3. DON LAYMAN 11 | BRANCH CHAIN AMINO ACIDS oxidize as fatty acids: BURN FAT & spare glucose for brain!

    DON LAYMAN 11 | BRANCH CHAIN AMINO ACIDS oxidize as fatty acids: BURN FAT & spare glucose for brain!

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    0
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  4. Catching COVID-19: True Crime Stories (It's Wholly Conceivable. . .)

    Catching COVID-19: True Crime Stories (It's Wholly Conceivable. . .)

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  5. ANTHONY CHAFFEE 3 | HUMANS have teeth & shoulders forGREAT HUNTING!

    ANTHONY CHAFFEE 3 | HUMANS have teeth & shoulders forGREAT HUNTING!

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  6. JAY VINCENT 2 | Mark Asanovich: Fast & explosive lifts: Shear forces on joint capsules…dangerous

    JAY VINCENT 2 | Mark Asanovich: Fast & explosive lifts: Shear forces on joint capsules…dangerous

    15
  7. JASON FUNG 1 | SHERLOCK FUNG-allow Coke to pay university millions of dollars to do crappy research

    JASON FUNG 1 | SHERLOCK FUNG-allow Coke to pay university millions of dollars to do crappy research

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  8. MICHAEL HORLICK 5 | Study 6 years VITAMIN D …50k IU every 2 weeks. Result: 100 nmol/L, NO TOXICITY

    MICHAEL HORLICK 5 | Study 6 years VITAMIN D …50k IU every 2 weeks. Result: 100 nmol/L, NO TOXICITY

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  9. MICHAEL HORLICK 6 | Mayo; Harvard studies: MANY CANCERS REDUCED BY VITAMIN D

    MICHAEL HORLICK 6 | Mayo; Harvard studies: MANY CANCERS REDUCED BY VITAMIN D

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  10. ANTHONY CHAFFEE g | Dialysis? If kidneys not totally gone: carnivore may restore function

    ANTHONY CHAFFEE g | Dialysis? If kidneys not totally gone: carnivore may restore function

    22
  11. PAUL MASON 2d | Calcium slows bone loss; but needs protein to GROW BONES

    PAUL MASON 2d | Calcium slows bone loss; but needs protein to GROW BONES

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  12. Drew Baye. Workout reps can move too slow...if have difficulty continuously and smoothly moving

    Drew Baye. Workout reps can move too slow...if have difficulty continuously and smoothly moving

    7
  13. Drew Baye. Time under load is a better tracking method for super slow high intensity training

    Drew Baye. Time under load is a better tracking method for super slow high intensity training

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  14. DREW BAYE 5 | TIME UNDER LOAD more accurate performance measure

    DREW BAYE 5 | TIME UNDER LOAD more accurate performance measure

    15
  15. RICHARD JOHNSON 2 | Soft drinks & juice: TRIPLE the amount of fructose generated by glucose in body!

    RICHARD JOHNSON 2 | Soft drinks & juice: TRIPLE the amount of fructose generated by glucose in body!

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  16. SARAH KLEINER 3 | Parents: must help kids…get into sunshine! protect from video screens & wifi

    SARAH KLEINER 3 | Parents: must help kids…get into sunshine! protect from video screens & wifi

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  17. RICHARD JOHNSON 9 | Gout problems? high carb or purine meal can cause gout attack within a few hours

    RICHARD JOHNSON 9 | Gout problems? high carb or purine meal can cause gout attack within a few hours

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  18. Pete Delannoy. Gout sufferers: understand:-gout is not individualized , single type of ailment

    Pete Delannoy. Gout sufferers: understand:-gout is not individualized , single type of ailment

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  19. Pete Delannoy. 18% of gout sufferers have uric acid between 6 and 8 14% have uric acid under 6

    Pete Delannoy. 18% of gout sufferers have uric acid between 6 and 8 14% have uric acid under 6

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  20. Stasha Gorminak. "Patient tells me: my doctor gave me vitamin D and my wrist pain went away"

    Stasha Gorminak. "Patient tells me: my doctor gave me vitamin D and my wrist pain went away"

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  21. BEN BIKMAN h | Lose fat mass? cut carbs…insulin down…waste ketones!!

    BEN BIKMAN h | Lose fat mass? cut carbs…insulin down…waste ketones!!

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  22. ANGELA STANTON 8 | MIGRAINES completely controlled by diet…No need for nausea & side effects of meds

    ANGELA STANTON 8 | MIGRAINES completely controlled by diet…No need for nausea & side effects of meds

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  23. TO SPRINT like a sprinter TRAIN like a sprinter…don’t combine endurance & strength training

    TO SPRINT like a sprinter TRAIN like a sprinter…don’t combine endurance & strength training

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  24. ANTHONY CHAFFEE 8 | Excess insulin &fructose BLOCK LEPTIN: makes you constantly HUNGRY

    ANTHONY CHAFFEE 8 | Excess insulin &fructose BLOCK LEPTIN: makes you constantly HUNGRY

    34